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SERVICES

​Below is more information on the services I offer.

​You can be assured – I have a commitment to excellence when it comes to the level of care I provide.

 

Treatment needs to be able to help you balance your internal and external relationships by helping you regulate your protective responses of fight (anger),

flight (relaxation and escape), freeze, and submission to healthy levels. Recognizing the dysregulation, being able to understand what is happening, and having a vision for regulating it, are important steps in having a direction in treatment. These form the basis for practicing and developing the skills needed to balance one's behavior, feelings, and thoughts.

 
Counseling Overview
Here are the major areas of treatment:
 
When Attachment and Relationship difficulties lead to dysregulation of our Self and of our four major defenses, treatment will address this and focus on developing a stronger Self and on learning the needed skills as follows:
 
Fight Response
         Anger Management
         Stress Management
         Trauma Work
Flight Response
          Relaxation Training
          Addictions Treatment
          Trauma Work
Freeze Response
          Trauma Work
          Anxiety Management            
Submit Response
          Depression Treatment
 
 
 
 
Anxiety Managment

For problems with

 

panic

racing thoughts

focus and concentration

disorganized behavior

emotional overload

difficulties completing tasks

Anger Management

For problems with

 

impulse control

aggression

passive aggression

domestic violence

difficulty expressing anger

assertiveness

control issues

power issues

Trauma

For problems with

 

acute stress

flashbacks

hypervigilance

numbing out

dissociating,

sleep, appetite

startle response

Pastoral Counseling

Using one's faith and spirituality as a  major resource in coping with life's problems, including when faith, church, and God can be an issue.

 

 

 

Stress Management

For problems with

 

feeling overwhelmed

racing thoughts

difficulties with focus

concentration

obsessive compulsivity

 

Depression

For problems with

 

sleep, appetite

motivation

energy,

decision-making

hopeless, helpless thinking

suicidal thinking, acting

 

Education

To help understand one's life

through reading, writing, study,

reflection, and sharing of experience. Understanding human development and our strengths, resources, potentials, and how we get into difficulties, including ways to heal, grow, and thrive after collapse.

Addictions

For problems with

 

alcohol abuse

substance abuse

gambling

workaholism

escape behaviors

Ph   480-980-1834
 
Close to Tatum and Shea
4600 East Shea Blvd., Ste 200
Phoenix, AZ 85028
 

Monday -  Friday     8:00 am - 6:00 pm
Saturday                   Closed
Sunday                      Closed

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